November 2008 ISSUE

• (Reuters) Active pregnant women tend to stay healthier   • (Reuters) Sleeping too little may raise risk of heart disease   • (Reuters) Even a little caffeine may harm fetus   • (Reuters) Fiber may protect against small bowel cancer   • (Reuters) Ethnic differences in arthritis due to obesity    • Exercise Encyclopedia - Video exercises!    • Glossary - Definitions to fitness words    • Archive - Articles from past issues Out of the following list, what would be your most desired sports ability? Hit a 300 yard drive Throw a 90 MPH fastball Kick a 50 yard field goal Dunk a basketball Run a 4 minute mile Bench press 300 pounds [ View poll results ]

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